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My names Sara, I'm 21 and live in southern oregon. Love outdoors and am a random fun loving person. Talk to me! :)

riseabovedefeat:

People with anxiety:

  • Know the worry is irrational
  • Want to calm down but can’t
  • Hate the fact that breathing feels like you are trying to breathe rocks instead of air
  • Feel like they are drowning and suffocating.  Telling them to just take a breath and calm down doesnt help.
  • Want to stop shaking but can’t control their limbs.
  • Just plain feel horrible and embarrassed.

(via jimbonerer)


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noizaooba:

do u have that one person who you kinda just 

im so happy youre alive i dont care that youre miles and miles away i just love you a lot and care for you so much

(via hotboyproblems)


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